Yoga Life

Jenna Sheahnanigans

We carry so much in our hips: tension, stress, and sometimes even emotions we haven’t processed. Through intentional movement and deep breath, we’ll explore postures that gently release and open this powerful area of the body. All levels welcome Come as you are Let’s open up — physically and energetically. See you on the mat. #Yoga #YogaInLisboa #Ioga #LisbonYoga #HipOpeners #HipOpeningYoga #MindfulMovement #Yogi #yogaeverydamnday #HipsDon’tLie #YogaLife #YogaLove #DeepStretch #FlyingLizard #Inversions