Yoga Life

Isabella Krause

It’s common for people to initially find a “hook” to yoga, a reason that keeps them returning to the mat. It could be anything, and it’s unique to the individual, whether it’s noticing a calmer mind, a healthier and stronger body, experiencing a meditative state, enjoying the energy of the yoga shala, anything at all! I’m sure some people can relate when I say I became hooked to yoga as it helped me to “feel real”, which sounds concerning but listen