
Thoughts on Yoga

Federica
There has always been a word I’ve felt close to and that stayed, ineffability. Everything is in order, pure and purificated. The human flesh comes back alive and the substance shines. Body and mind hold each other and the whole makes sense softly glued together by the beat of a new sound, the breath. And where there’s no separation between the parts a stream of blood starts to flow again, invisibly. New life and energy is re-generated. New channels are opened and finally I found new spaces. They have always been there, inside. Solids and Voids. What do I want to let go of? What am I full of? Can I just keep the new space as it is? Can I change it? Stratifications decay and the levels of complexity decrease. The most sincere and love relationship is the one is building with and within myself. ~ Federica
Related Posts from Federica

On Vinyasa in Ashtanga Yoga - John Scott

Vinyasa Flow Class | Yoga Dose

30-Minute Power Vinyasa Flow with Briohny Smyth

30 min Full Body Yoga - Intermediate Vinyasa Yoga

Full Body Intermediate To Advanced Level Vinyasa Flow Yoga With Yograja

THE TRISTHANA VINYASA YOGA METHOD

Yoga Journal

Vinyasa Yoga Practice Book

45-minute Vinyasa Flow

Heart Rate Response to Vinyasa Yoga in Healthy Adults

Yoga at Home

Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga

