Prana Flows Freely

Carolina Pizarro

Prana should move like swift flowing water. When prana flows freely, the body also becomes supple. Stiffness of the body is due to blockages and an accumulation of toxins. When prana begins to flow the toxins of the body are removed from the system and you will be able to bend and stretch in a relaxed manner without having to do vigorous warming up exercises. When the store of prana is increased to a greater degree, the body will move by itself. You may find yourself spontaneously performing asanas and various bodily postures, mudras or even pranayama. You may find yourself perfoming postures you could never have done before. This is due to a relaxed state to a greater vibational rate of the prana. #asana #prana #yoga #hathayoga #swamimuktibodhananda