Emotional Anatomy

Inez Aires

We had Yoga and Meditation and this time shared a new workshop that explores the Koshas, Chakras and the Anatomy of Emotions. How our emotions contribute to our posture and how we can become more aware of its influence, undestanding the way the physical body responds to the emotional and energetic body. There is lovely work on this subject by the wise Stanley Keleman and Emotional Anatomy. "Emotional Anatomy is a pioneering accomplishment, conceptually and practically, to make visible the pulsatory and formative process of behavior, including thinking and feeling. For those who know Keleman's work it is a tool to deepen one's understanding of personal experience." #yoga #meditation #emotionalanatomy #stanleykelemen #kologica #kologicadevida