Starting in January, Feel at Om in Benfica will offer two practice programs designed for children and families:

Yoga Kids:

Weekly classes for children aged 6 to 10, with playful and structured practice that promotes presence, balance, coordination, and body awareness.

Family Yoga:

Monthly sessions for adults and children to practice together through movement, breath, play, and connection.

An invitation to care for the body and heart together in a safe and welcoming space.

For more information and registration, send a private message or contact Feel at Om.

Sessions facilitated by Ana de Almeida · Yoga Teacher & Therapist

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Please contact the organizers for details, pricing, and booking.

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