In silence, we inhabit the present.

In the present, we discover peace.

Yoga in the Libraries of Lisbon and at Casa do Jardim da Estrela, a moment to stop, breathe, care for the body, mind, heart and listen to the present.

Regular Yoga classes for the Community:

Alcântara,

Mondays and Tuesdays at 6:30 PM,

Saturdays at 8:45 AM ;

Belém

, Wednesdays and Fridays at 8:45 AM

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Casa do Jardim da Estrela

Yoga Journeys of Being, Last Saturday of each month,

from 10:30 AM to 12:30 PM

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Please contact the organizers for details, pricing, and booking.

https://www.instagram.com/p/DVwpwEADD32/