A somatic practice that combines Healing Yoga and Somatic Work:

• intuitive and organic movement

• conscious breathing

• regulation of the nervous system

• emotional presence

• principles of therapeutic yoga

• energy and sound

• grounded ancestral

FOR WHOM

for those seeking a profound yet simple path.

sensitive, overwhelmed, or transitioning people

who feels disconnected from their body

those seeking emotional stability

who needs to regulate the nervous system

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Please contact the organisers for details, pricing, and booking.

https://asasacademia.com/aula-de-grupo/inner-body-grupo/