The style is Hatha Flow, with breathwork, poses, and a yummy guided relaxation - perfect for sliding into bed right after!

Of course, the classes will compliment the astrological influences of the day and offer difficulty options!

Keep an eye out for our confirmation email with the Google Meet link.

See you online!

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Please contact the organizers for details, pricing, and booking.

https://shanedoesyoga.com/yoga/calendar/