The online group “Live Breathwork” is a safe and supportive space where we gather every week to practice short breathwork sessions (15–20 minutes).

“Live Breathwork” is especially valuable because of its vitality - and an essential part of that aliveness is our shared practice together.

What else is important to know about this project?

• Each session is unique, and every participant brings something of their own into the space.
• As usual, I will gently guide you with my voice over a beautiful electronic music set, observing your processes and holding a safe container for them.
• The themes will change every week.
• Recording: Each session recording will be available for one month after the practice, so you can listen again and move at your own comfortable pace.
• Schedule rhythm: We meet three Sundays in a row, followed by one week off for rest and integration.
• Price
• ✨ If you haven’t tried breathwork with me before - your first session is free.
• After that, participation is by subscription. Currently there are two options:
  • 3 sessions - 30 EUR
  • 6 sessions - 50 EUR
• Time: Sundays at 14:00 (Lisbon time) - The first group starts soon, I'll keep you updated!
• Duration: I recommend setting aside about 30 minutes - 10–20 minutes for the session itself, followed by optional sharing and gentle integration before returning to your day.

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Please contact the organisers for details, pricing, and booking.

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