Our Hot Yoga class begins with meditation and intention. It's a time to disconnect from the outside world, focus on the present, and slow down. Choose a comfortable position, relax your body's muscles, breathe deeply, and allow your body to connect with the warmth of the environment. It's time to immerse yourself.

-

Please contact the organizers for details, pricing, and booking.

https://vidyastudio.com.pt/horarios