We love being outside and hanging out with good people. So, Atlantic Discovery and Lau Zain Yoga decided to join forces to bring the best of both worlds together: a bit of movement, a lot of nature, and some genuine connection.

No fancy gear or advanced skills needed. Whether you’re a regular on the mat or haven’t been on a trail in years, you’re welcome here. We’re just heading into the Sintra woods to breathe, stretch, and share a picnic together.

When & Where:

• Saturday, May 2 | 10:00 AM – 12:30 PM
• Santuário da Peninha, Sintra (We’ll send you the exact WhatsApp pin after you sign up).

What we’re doing:

• 10:00 AM: Meet up and introductions.
• 10:15 AM: Hike through the forest and some hidden trails.
• 11:15 AM: A slow yoga flow and short meditation in a quiet clearing.
• 12:00 PM: Picnic and hangouts.

What to bring: Just the essentials—comfy shoes, some extra layers (Sintra weather is unpredictable!), and your water.

Why come? To get off your phone, move your body, and meet some cool people in a beautiful place.