Choose between the different levels of Yoga and Pilates that we offer you at our center in the Príncipe Pío area. In Yoga different types arise with some frequency. Some as psychedelic as aberrant, grating with irreverence. Yoga is for all ages, in all vital states and in all situations in which we live. Any class we choose will integrate: awareness, physical postures (asanas) with their initial warm-up, breathing exercises (pranayama) and connection work with your inner being, which comes from ...