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Pranayama Yoga practice

Pranayama Yoga

Yoga
  • Events 186
  • Professionals 9
  • Organisations 347
  • Followers 368
  • Feed 12

What is Pranayama Yoga?

Inhale clarity. Exhale peace.

Pranayama Yoga is the art of conscious breathing - awakening vitality, calm and focus through the power of breath. It balances body and mind, enhances energy and deepens awareness. Join our Pranayama Yoga Community on Siila and grow with us.

Benefits

✔️ Reduces stress and anxiety through nervous system regulation

✔️ Boosts focus, lung capacity and energy levels

✔️ Supports emotional balance and mental clarity


Pranayama Yoga

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Where to practise Pranayama Yoga: classes and events in Portugal

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Yoga Class by Alyona, Online

Yoga Class by Alyona

Mon, Oct 19 · 17:00 WEST

Class

Online · Lisbon, Portugal

Breathing MeditationPranayama Yoga
€40
Aula de Yoga com Jose, Online

Aula de Yoga com Jose

Mon, Oct 19 · 17:00 WEST

Class

Online · Queluz, Portugal

Pranayama Yoga
Aula de Yoga com Darshana, Online

Aula de Yoga com Darshana

Mon, Oct 19 · 19:00 WEST

Class

Online · Queluz, Portugal

Pranayama Yoga
Hatha & Pranayama Class by Zoe, Lisbon, Portugal

Hatha & Pranayama Class by Zoe

Mon, Oct 19 · 19:30 WEST

Class

Lisbon, Portugal

Hatha YogaPranayama Yoga
€17.50
Aula de Yoga com Darshana, Online

Aula de Yoga com Darshana

Mon, Oct 19 · 20:00 WEST

Class

Online · Queluz, Portugal

Pranayama Yoga
Aula de Yoga com Maria, São Domingos de Rana, Parede, Portugal

Aula de Yoga com Maria

Tue, Oct 20 · 07:00 WEST

Class

São Domingos de Rana, Parede, Portugal

Pranayama YogaNidra Yoga
Yoga Class by Rebecca, Lisbon, Portugal

Yoga Class by Rebecca

Tue, Oct 20 · 10:30 WEST

Class

Lisbon, Portugal

Bhakti YogaPranayama Yoga
€20
Yoga Class by Alyona, Online

Yoga Class by Alyona

Tue, Oct 20 · 17:00 WEST

Class

Online · Lisbon, Portugal

Breathing MeditationPranayama Yoga
€40

Pranayama Yoga teachers

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Sonia Ferreira, Breathing Meditation, Ericeira, PortugalProfessional

Sonia Ferreira

Siila Verified

Ericeira, Portugal

Breathing MeditationPranayama Yoga+1
Gabriella Pados, Breathing Meditation, Colares, PortugalProfessional

Gabriella Pados

Siila Verified

Colares, Portugal

Breathing MeditationGuided Meditation+6
Susana Soromenho, Breathing Meditation, Ericeira, PortugalProfessional

Susana Soromenho

Siila Verified

Ericeira, Portugal

Breathing MeditationGuided Meditation+12
Carlota Lourido, Breathing Meditation, Cascais, PortugalProfessional

Carlota Lourido

Siila Verified

Cascais, Portugal

Breathing MeditationPranayama Yoga+1
Jonh Morán (Humble Yoga), Hatha Yoga, Lisbon, PortugalProfessional

Jonh Morán (Humble Yoga)

Siila Verified

Lisbon, Portugal

Hatha YogaPranayama Yoga+2
Karol De Souza, Breathing Meditation, Ericeira, PortugalProfessional

Karol De Souza

Siila Verified

Ericeira, Portugal

Breathing MeditationPranayama Yoga+1
Elsa Santos, Pranayama Yoga, Lisbon, PortugalProfessional

Elsa Santos

Siila Verified

Lisbon, Portugal

Pranayama YogaIyengar Yoga+1
Cecilia Sanchez, Iyengar Yoga, Lisbon, PortugalProfessional

Cecilia Sanchez

Siila Verified

Lisbon, Portugal

Iyengar YogaPranayama Yoga

Pranayama Yoga studios and centres

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Ministry of Yoga, Hatha Yoga, Lisbon, PortugalCenter

Ministry of Yoga

Lisbon, Portugal

Hatha YogaKriya Yoga+4
Yoga Shankara, Breathing Meditation, Lisbon, PortugalCenter

Yoga Shankara

Lisbon, Portugal

Breathing MeditationDhyana Meditation+4
CYR - Centro do Yoga do Rato Associação, Breathing Meditation, Lisbon, PortugalCenter

CYR - Centro do Yoga do Rato Associação

Lisbon, Portugal

Breathing MeditationDhyana Meditation+4
Confederação Portuguesa do Yoga, Kundalini Yoga, Lisbon, PortugalTeacher Training Center

Confederação Portuguesa do Yoga

Lisbon, Portugal

Kundalini YogaNidra Yoga+2
Gayatri - Centro de Yoga e Terapias, Hatha Yoga, Lisbon, PortugalCenter

Gayatri - Centro de Yoga e Terapias

Lisbon, Portugal

Hatha YogaNidra Yoga+1
Associação Lusa do Yoga / Yoga Samkhya Instituto, Hatha Yoga, Lisbon, PortugalTeacher Training Center

Associação Lusa do Yoga / Yoga Samkhya Instituto

Lisbon, Portugal

Hatha YogaPranayama Yoga
Áshrama - Olivais‎, Kriya Yoga, Lisbon, PortugalCenter

Áshrama - Olivais‎

Lisbon, Portugal

Kriya YogaNidra Yoga+1
School of Prana, Pranayama Yoga, Lisbon, PortugalTeacher Training Center

School of Prana

Lisbon, Portugal

Pranayama Yoga

Who practises Pranayama Yoga on Siila

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Dani Scullion, Qi Gong Meditation, Lisbon, PortugalSeeker

Dani Scullion

Lisbon, Portugal

Qi Gong MeditationPranayama Yoga+2
Aleksandra Midor, Tai Chi Meditation, SwedenSeeker

Aleksandra Midor

Sweden

Tai Chi MeditationQi Gong Meditation+4
Nicole Spencer, Breathing Meditation, Oeiras, PortugalSeeker

Nicole Spencer

Oeiras, Portugal

Breathing MeditationChakra Meditation+3
Carlos Mendes, Bodhi Meditation, Sintra, PortugalSeeker

Carlos Mendes

Sintra, Portugal

Bodhi MeditationPranayama Yoga
Elisabeth Marrache, Pranayama Yoga, Paris 16 Passy, FranceSeeker

Elisabeth Marrache

Paris 16 Passy, France

Pranayama Yoga
Camille Guikas, Breathing Meditation, Cassis, FranceSeeker

Camille Guikas

Cassis, France

Breathing MeditationGuided Meditation+3
Angel Tim, Chakra Meditation, BrazilSeeker

Angel Tim

Brazil

Chakra MeditationPranayama Yoga
Jose Rodríguez, Breathing Meditation, Madrid, SpainSeeker

Jose Rodríguez

Madrid, Spain

Breathing MeditationLoving Kindness - Metta Meditation+4

Pranayama Yoga videos, audio and reading

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Yoga Life

Alexandre Paulain

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Yoga Life

Sonia Ferreira

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Yoga Life

Sonia Ferreira

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Yoga Life

Sonia Ferreira

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Meditation

Inês Mira

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Yoga Life

Carlota Lourido

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Yoga Life

Helena Costa

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Yoga Life

Nina de la Fuente

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