
Mindfulness Meditation
Meditation- Events 10
- Professionals 183
- Organisations 499
- Followers 711
- Libraries 86
About
Come back to the moment that’s been waiting for you. Mindfulness helps you soften stress, find clarity, and live awake instead of on autopilot. By observing your inner world with gentleness, you make space for peace, balance, and better choices. Join our Mindfulness Meditation Community on Siila and grow with us. Benefits ✔️ Reduces stress and emotional overwhelm ✔️ Improves focus, clarity, and sleep ✔️ Builds steady inner balance Mindfulness Meditation
Mindfulness Meditation Events

Live today
MBSR – Mindfulness Based Stress Reduction by João Palma

5-Day Personal Retreat at Casa Dhyana by João Palma
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5-Day Personal Retreat at Casa Dhyana by Francisca Schouten

Mindful Flow by Pauline Bellocq
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Meditation Class by Vanda Alves

Retiro de 3 dias de pausa no outono

Retreat Day – Permaculture and Mindfulness by Francisca Schouten

Retreat Day – Permaculture and Mindfulness by João Palma

Mindful Flow by Pauline Bellocq
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Meditation Class by Vanda Alves

Mindful Flow by Pauline Bellocq
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Meditation Class by Vanda Alves

Mindful Flow by Pauline Bellocq
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Meditation Class by Vanda Alves

Mindful Flow by Pauline Bellocq
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Meditation Class by Vanda Alves

Module 1: Meditation Myths Debunked
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The Priceless Peace Retreat
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Professional Training of MBSR Teachers by João Palma

Silent Retreat – The 4 Foundations of Mindfulness by João Palma
Mindfulness Meditation Organisations

Esalen Institute

Eat Pray Move

Miraval Resorts and Spa

The Omega Institute

The Iyengar Yoga - Zichron Yaacov

Shambhala Mountain Center

Temenos Retreat in McGregor

Song Saa in Cambodia

Mesastila Resort And SPA








