Techniques
MEDITATION PRACTICE
Contemplative Prayer Meditation
Contemplative Prayer meditation is a kind of prayer that entails the practitioners to believe, become aware, and reflect upon the revelation of God. The practic...
MEDITATION PRACTICE
Sahaja Yoga Meditation
Sahaja yoga or "spontaneous union with one's self," was created by Shri Mataji Nirmala Devi in 1970 to bring self-realization to the masses through meditation. ...
MEDITATION PRACTICE
AUM Meditation
AUM yoga meditation is also called Aum yoga and Aum. It is fixing of the mind on the sound of the mantra Aum - the sacred syllable that both symbolizes and embo...
YOGA PRACTICE
Ashtanga Yoga
Ashta means Eight and Anga is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The Yama, Niyama, Asanas, Pranayama, Pr...
YOGA PRACTICE
Jnana Yoga
In Jnana yoga, the mind is used to inquire into its own nature and to transcend the mind�s identification with its thoughts and ego. Jnana Yoga utilizes a one...
YOGA PRACTICE
Dynamic Yoga
Dynamic yoga is a lively style of yoga that features fluid movement. It differs to other yoga techniques, because it focuses on body awareness and involves much...