Techniques
MEDITATION PRACTICE
Contemplative Prayer Meditation
Contemplative Prayer meditation is a kind of prayer that entails the practitioners to believe, become aware, and reflect upon the revelation of God. The practic...
MEDITATION PRACTICE
Mindfulness Meditation
Mindfulness meditation is a technique of mental training that allows practitioners to slow down racing thoughts. The meditative technique helps curb negativity ...
MEDITATION PRACTICE
Self-Realization Meditation
Self-Realization Fellowship is an invitation to the spiritual seeker to journey together on a life-transforming discovery of the soul. This journey embraces the...
YOGA PRACTICE
Hot Bikram Yoga
Hot yoga or Bikram yoga has evolved as a popular workout in recent years. While practicing hot yoga, the room is heated above the room temperature typically bet...
YOGA PRACTICE
Karma Yoga
Karma yoga is the yoga of action or work; specifically, karma yoga is the path of dedicated work: renouncing the results of our actions as a spiritual offering ...
YOGA PRACTICE
Therapeutic Eyes Yoga
Therapeutic eyes yoga, also called as Yogic eye exercise or eye yoga are movements that claim to strengthen and condition the muscles in the eye structure. Peop...