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de Gunzburg
35 WFollow
Switzerland
Techniques
MEDITATION PRACTICE
Loving Kindness - Metta Meditation
Metta meditation or the loving kindness technique helps direct our compassion and loving-kindness initially towards ourselves, then towards somebody, we love an...
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Resonance Box for de
Sharon Salzberg
Valarie Kaur
Ramesh Sairam
Andrew Warr
Vivekananda Ven.
