Techniques
MEDITATION PRACTICE
Tai Chi Meditation
Tai chi is often described as "meditation in motion.� There is growing evidence that this mind-body practice, which originated in China as a martial art, has ...
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MEDITATION PRACTICE
Trancendental Meditation
The Transcendental meditative technique is one of the simplest ways of letting the mind settle down in tranquility and a peaceful state. One of the most widely ...
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MEDITATION PRACTICE
AUM Meditation
AUM yoga meditation is also called Aum yoga and Aum. It is fixing of the mind on the sound of the mantra Aum - the sacred syllable that both symbolizes and embo...
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