Techniques
MEDITATION PRACTICE
Gazing Meditation
Gazing meditation is a simple yet powerful meditative technique. Gazing meditation is popular in other philosophies like Jewish mysticism (Kaballah), qigong pra...
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MEDITATION PRACTICE
Sahaja Yoga Meditation
Sahaja yoga or "spontaneous union with one's self," was created by Shri Mataji Nirmala Devi in 1970 to bring self-realization to the masses through meditation. ...
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