SEEKER

Adriana Frade

25 W

Spain

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Techniques

MEDITATION PRACTICE

Self-Realization Meditation

Self-Realization Fellowship is an invitation to the spiritual seeker to journey together on a life-transforming discovery of the soul. This journey embraces the...

MEDITATION PRACTICE

Chakra Meditation

For thousands of years, keeping the chakras in balance has been linked to maintaining mental and physical wellbeing. And through chakra meditation, you can impr...

YOGA PRACTICE

Karma Yoga

Karma yoga is the yoga of action or work; specifically, karma yoga is the path of dedicated work: renouncing the results of our actions as a spiritual offering ...

YOGA PRACTICE

Power Yoga

Power yoga is a faster, fitness-focused style yoga form that imbibes more rigor into practice. The practice began in the 1990s in America, founded by Beryl Bend...

YOGA PRACTICE

Dynamic Yoga

Dynamic yoga is a lively style of yoga that features fluid movement. It differs to other yoga techniques, because it focuses on body awareness and involves much...