Resonance
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Bodhi Meditation
Breathing Meditation
Contemplative Prayer Meditation
Acro Yoga
Alignment Yoga
Anusara Yoga
It is in the roots, not the branches, that a tree's greatest strength lies and this is equally true for humankind. As much as we have evolved, we find our strengths embedded in our roots. Often, we..
Meditation gurus and sages can often be seen wearing or holding a garland of beads. Mala (or Sanskrit:माला; māl..
Meditation might be more popular and in practice today but it has existed for thousands of years. Meditation is nothing but a practice of turning one’s mind away from unwan..
As we embark on a new year in 2021 with collective energies of hope and happiness, it is also a time to reflect on the year that was 2020. The year 2020 would be remembered..
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