Anusara Yoga

Anusara means flowing with grace - going with the flow - following your heart. Anusara emphasizes Universal Principles of Alignment as the focal point of its practice, which underlie all of the physical asanas. These principles are important in the practice of yoga as they give you guidelines on how to align your body, heart and mind in a way that provides both integration and safe opening so that circulation is optimal as well as strength, good health and wellbeing are fostered.

Anusara Yoga Library
Picture
Video
Audio
Document
Anusara Yoga

Picture

Anusara Yoga

Picture

Anusara Yoga

Picture

Anusara Yoga

Picture

Anusara Yoga

Picture

Anusara Yoga

Picture

Anusara Yoga Organizations
All
Near Me
Center
Retreat Center
NGO
University
Corporate
Yogalife Dharamsala Image
Yogalife Dharamsala
Vrinda School of Yoga Image
Vrinda School of Yoga
Gurukul Yoga Kendra Image
Gurukul Yoga Kendra
Sreevaidyanatham Ayurveda Hospital Image
Sreevaidyanatham Ayurveda Hospital
Yoga Master in Rishikesh India Image
Yoga Master in Rishikesh India
Sanjeevanam Ayurvedic Care Image
Sanjeevanam Ayurvedic Care

Anusara Yoga Spiritual Guides / Teachers

Krishna Das  Image

Krishna Das

Krishna Das, who has been called “yoga’s rock star,” layers traditional kirtan with instantly accessible melodies and modern instrument..

Sally Kempton Image

Sally Kempton

One evening in the early 1970s, while sitting in her Manhattan living room, Sally Kempton was overcome by a feeling of all-encompassing..

Douglas Brooks Image

Douglas Brooks

Douglas Brooks, PhD, is a scholar of Hinduism, south Asian languages, and the comparative study of religions. He lived in India with hi..

Aymar de Gunzburg Image

Aymar de Gunzburg

Yoga Teacher Yoga Teacher Yoga Teacher Yoga Teacher Yoga Teacher Yoga Teacher Yoga Teacher

Anusara Yoga Seekers

Wisdom Wall

GotoTop