Techniques
MEDITATION PRACTICE
AUM Meditation
AUM yoga meditation is also called Aum yoga and Aum. It is fixing of the mind on the sound of the mantra Aum - the sacred syllable that both symbolizes and embo...
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YOGA PRACTICE
Therapeutic Yoga
Therapeutic yoga or yoga therapy is defined as the application of yoga postures and practice to the treatment of health conditions and involves instruction in y...
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