Techniques
MEDITATION PRACTICE
Bodhi Meditation
Bodhi Meditation is a form of Buddhist meditation aimed directly at improving one�s physical health (as well as mental health). Mind-body awareness is an esse...
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YOGA PRACTICE
Acro Yoga
Acro Yoga combines the fitness, play of acrobatics, the healing, movement of therapeutics, and the balance and connection of yoga. It makes use of either one or...
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