Techniques
MEDITATION PRACTICE
Contemplative Prayer Meditation
Contemplative Prayer meditation is a kind of prayer that entails the practitioners to believe, become aware, and reflect upon the revelation of God. The practic...
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MEDITATION PRACTICE
Tai Chi Meditation
Tai chi is often described as "meditation in motion.� There is growing evidence that this mind-body practice, which originated in China as a martial art, has ...
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YOGA PRACTICE
Hot Bikram Yoga
Hot yoga or Bikram yoga has evolved as a popular workout in recent years. While practicing hot yoga, the room is heated above the room temperature typically bet...
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YOGA PRACTICE
Integral Yoga
Integral Yoga combines various methods of Yoga, including Hatha Yoga, selfless service, meditation and prayer that helps one find the peace and joy within. Inte...
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