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Anne Sophie Meurs

35 W

Spain

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Techniques

MEDITATION PRACTICE

Breathing Meditation

Breath meditation can be a gateway to a broader practice of "mindfulness," in which you learn to accept and appreciate what comes in life and stop fighting your...

MEDITATION PRACTICE

Contemplative Prayer Meditation

Contemplative Prayer meditation is a kind of prayer that entails the practitioners to believe, become aware, and reflect upon the revelation of God. The practic...

MEDITATION PRACTICE

Dao - Tao Meditation

The Chinese philosophy and prominent Religion Practice, Taoism is the foundation of the very powerful Taoist Meditation Practice (also known as the Daoist Medit...

YOGA PRACTICE

Kundalini Yoga

Kundalini meditative technique originates from Kundalini Yoga and focuses on moving energy within the body. The human body comprises seven key chakras, energy (...