SEEKER

Angel Tim

25 W

Brazil

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Techniques

MEDITATION PRACTICE

Chakra Meditation

For thousands of years, keeping the chakras in balance has been linked to maintaining mental and physical wellbeing. And through chakra meditation, you can impr...

YOGA PRACTICE

Pranayama Yoga

Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life force. Pranayama is of various types including Kumbh...