Self blessed. This is a very authentic place of yoga following the Bihar School of Yoga, Satyananda tradition. Classes for Obesity, Hypertension, Diabetes, Arthritis, Depression and Women Health are c..
The Center is Offering group & private yoga classes, Yoga therapy on Back Pain, Arthritis, Diabetes, Thyroid , Obesity etc. Workshops and courses on Health, Fitness & Ayurveda,Yoga Retreat Centers & Y..
Satyananda Yoga is a system of yoga developed by Sri Swami Satyananda Saraswati and his lineage, which incorporates practices derived from ancient and traditional sources. Satyananda Yoga uses practices in a traditional way, asanas (postures) to balance the body and mind through the physical body, pranayama (breathing practices) to work on the energy body (equated with Ki or Chi in other systems), and meditation to calm and focus the mind. It also takes a broader outlook by teaching and encouraging yogic lifestyles, not only for renunciates but also for householders and lay practitioners.
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